Is separating your Reese’s Puffs into a two-toned sepia yin yang not bringing you peace?
Do you find Raisin Bran Crunch ASMR compilations more terrifying than tranquil?
And have therapists dismissed your destructive desire to go cuckoo for Cocoa Puffs?
If so, there’s a solution for you! I’m proud to help debut The Empty Bowl podcast. Hosted by me and advice-guru turned cereal-yogi Justin McElroy (of My Brother, My Brother & Me fame), this is a meditative podcast about cereal, designed to help you focus on the sense of slowed-down zen that comes with a well-proportioned bowl of morning cereal.
From the first clink of cereal in the bowl to the last slurp of endmilk, eating cereal is a calming ritual, and The Empty Bowl’s news recaps, mini reviews, and exciting variety segments aim to fill it with a calming white noise (the dairy kind, of course).
In our maiden cereal voyage, Justin and I discuss Monster Cereals, Malt-O-Meal & Cold Stone Creamery’s recent Our Strawberry Blonde, and the curious case of Cherry Vanilla Cheerios—here’s the YouTube video from that segment, just to make sure you see it in your nightmares later:
The show is available on a multitude of platforms you can discover from our hub on Anchor—I look forward to sharing more episodes soon!
I’d love to hear your feedback on the show so far, and if you have segment recommendations, feel free to send them our way in the comments or on Twitter.
And thank you all for supporting this blog for so long that I’m able to do this—at this rate we’ll have Cerealously’s Cutthroat Pantry on the Food Network by 2020, and Cerealously 4D: The Interactive VR Digestive Journey at Epcot by 2022.
But until then, feel free to ditch the essential Cap’n Crunch oils and lend us your ears!







